View Workout (Dave Carter)
(Untitled)
April 10, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 nice windy
Comments:
3p river bike path. headwind on way out. a bit fatigued from these past 3 runs. maybe I'll run some time over the next four days, unlike last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 58:40 | 6:49 / Mile | Easy | 1 purple Adios |