View Workout (Brandon Lesky)
Long Run
July 11, 2009 (Night)
Exercise Type: Run
Weather: High 70's
Comments:
Didn't feel the greatest. New course, a tad bit hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:22:44 | 6:21 / Mile | Long |