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Solo short run

April 17, 2014 (Morning)

Exercise Type: Run

Comments:
BLEH day. Full, super-busy again. Then I stayed late to get some paperwork done. We hosted a middle school meet today so...I just didn't go. I had no responsibilities, and the weather sucked so I just bagged it.

Sat around at home for a while...just DOWN. I don't have a ton of confidence in my running right now (can/WILL I recover to do Ice Age? I dunno)...and socially? Fuck...it just sucks being alone.

But I needed to snap out of it, so I called my sis. Hadn't talked to her since a few seconds after Sonoma, and I wanted to check in because Evan was getting a minor surgery on his ears.

We had a good, LONG talk. Not sure how, but we got to talking about relationships and stuff, and I told her about me going to counseling and the things I've learned. She then told me that SHE just started going, which is GOOD. She said something that I KNEW: "I have a really hard time trusting people". She deals with stuff the opposite as me (and the same as Chels): she learned to cope by withdrawing, and that's only gotten worse for her over the past several years.

I told her about "Getting the Love You Want" and how she should read it.

After that convo, I felt a lot better. Went out for a run and felt pretty good! There was light rain and it felt pretty good.