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Edgewater was packed

April 21, 2014 (Afternoon)

Exercise Type: Run

Weather: 65 nice

Comments:
6:00p, Phelps, to around Edgewater. I've decided against using a watch on runs, at least through the Cleveland Half. This may or may not be a smart decision if I plan sub-80:00 shape in four weeks.

N.B.: This is denoted as my "long" run, but we'll see if that holds true over the subsequent 7-day period.

Distance Duration Pace Interval Type Shoes
11.7 Miles 1:20:00 6:50 / Mile Long 1 purple Adios