View Workout (Dave Carter)
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April 25, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 showers
Comments:
1:30p river bike path, took it easy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles |
38:00 |
7:02 / Mile |
Recovery
|
1 purple Adios
|