View Workout (Joe Uhan)
Easy south EUG run
April 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
Got to practice way late, and the kids were already mid-way into their workout. Observed and helped as best I could, then jogged easy on my own. Felt OK...and was able to keep it under 130.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |