July 13, 2009 (Morning)
Exercise Type: Run
Weather: llw 70s
Comments:
it was really nice out. My legs felt a little tired from the bike ride yesterday, but by the end i was feeling good. Lauren says its 8.3 miles from her apartment.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.25 Miles | 1:04:00 | 7:45 / Mile | 1130 2 |