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Binkley Park

July 14, 2009 (Night)

Exercise Type: Run

Weather: Hot

Comments:
I had to run here again because I had the kids with me and that was the best choice I had. I really gotta quit running after Turbo Kicks cause it really makes it hard on the legs!! Oh well, I still got it done in a decent time!:-)

Distance Duration Pace Interval Type Shoes
3.0 Miles 33:11 11:03 / Mile Hills