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Lithia Park run

May 23, 2014 (Morning)

Exercise Type: Run

Weather: 60, humid/warm!

Comments:
Woke up early and left EUG with Emily and Mr Roberts at 6:30. Em drove to Ashland, and we parked at Noble Coffee and ran from there. Ran up to the main drag, then to Lithia Park and up the trail. Felt so-so and stiff, but felt better on the downhill after visiting "Prickly Pete". TONS of crazies out at 9ish AM in Ashland, including some wild field-trip kids that ran about a 1/4mi along side us on the way back.

Got coffee at Noble, then grabbed a Saucy B at the StarbZ across from RVR while Emily got a handheld. No Hal Daddy sightings.

Stopped at In N Out in Redding, and I took us into Rocklin from there. Fun hang out with BGD and the family and terrific food at the new Boneshaker.

Wore my "New" Montrail Bajadas, that I bought in '12. My PIs weren't delivered in time.

Distance Duration Pace Interval Type Shoes
5.0 Miles