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1 mile, 800, 5k

July 15, 2009 (Night)

Exercise Type: Run

Weather: high 80s

Comments:
It was a hot and muggy night and my friends convinced me to come out to the track meet. Won the mile in 4:30. We went out in 2:18 and came back in 2:12. It was my kind of race. I then won the 800 in 2:07. Went out in 64 and came back in 63. The 5k started a few minutes after the 800. I ran 16:40 and got third. I was really tired from the two previous races, so I was happy that I was able to somewhat hold it together. I was able to close the last mile pretty good. It was good to be able to run and hang out with friends.