View Workout (Kaleb Keyserling)
airport-greenway-cc trails-cameron
July 16, 2009 (Morning)
Exercise Type: Run
Weather: low 90s
Comments:
it was a muggy muggy day and I was really tired from yesterday. Not a great run and was glad to be done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | 1130 2 |