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Noon Loop with Jeff

July 15, 2009 (Afternoon)

Exercise Type: Run

Comments:
Was gonna take a zero and bike today; instead I ran in the TRANditos over lunch with Jeff. However, there's basically NO CUSHION in those, either. We kept it very easy on the usual 4 loop -- which I lengthened by a little PRE loop.

After work I was gonna go for a bike ride, but I was TIRED, and I think my legs needed a break, big-time.

Overall, I think this is the least I've exercised in several months: a mere 30 minutes