View Workout (Scott Duryea)
Easy job
July 11, 2009 (Afternoon)
Exercise Type: Run
Weather: TreadMill
Comments:
Run on Treadmill at W Union Square
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Easy | Saucony Pro Grid Ride (4) |