Workouts (Scott Duryea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2009 Night |
Belle Isle Run |
11.0 mi 1:15:00 Run |
| Aug 30 2009 Night |
Easy Run |
9.0 mi 1:04:00 Run |
| Aug 29 2009 Morning |
Easy Run |
6.0 mi 42:00 Run |
| Jul 26 2009 Night |
Distance Run |
12.5 mi 90:00:00 Run |
| Jul 25 2009 Morning |
Easy Run |
5.0 mi 37:13 Run |
| Jul 24 2009 Night |
Easy Distance |
8.0 mi 58:11 Run |
| Jul 22 2009 Night |
Easy Run (Tired) |
5.0 mi 35:00 Run |
| Jul 20 2009 Night |
Easy Run |
9.0 mi 1:03:00 Run |
| Jul 18 2009 Afternoon |
Easy Run |
7.0 mi 50:24 Run |
| Jul 17 2009 Night |
Easy Run |
3.0 mi 22:00 Run |
| Jul 15 2009 Night |
Easy Run |
6.0 mi 42:00 Run |
| Jul 14 2009 Night |
Long Run |
11.0 mi 1:17:00 Run |
| Jul 13 2009 Night |
Easy Run |
5.0 mi 35:00 Run |
| Jul 12 2009 Night |
Easy Run |
8.0 mi 56:00 Run |
| Jul 11 2009 Afternoon |
Easy job |
4.0 mi 28:00 Run |
| Jul 10 2009 Morning |
Easy Run |
4.0 mi 28:00 Run |
| Jul 09 2009 Morning |
Easy Run with Tom |
8.0 mi 58:50 Run |
| Jul 08 2009 Night |
Easy Run |
10.0 mi 1:13:30 Run |
| Jul 07 2009 Afternoon |
Easy |
10.0 mi 1:12:00 Run |
| Jul 06 2009 Morning |
Run #1 |
8.0 mi 54:00 Run |
| Jul 05 2009 Morning |
Easy Run |
8.5 mi 1:10:30 Run |
| Jul 03 2009 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| May 25 2009 Morning |
Ridgewood 10k |
11.21 mi 1:14:50 Run |
| May 24 2009 Afternoon |
Pre-meet easy |
5.0 mi 35:57 Run |
| May 24 2009 Morning |
Canal Bike Ride |
15.5 mi 1:30:00 Bike |