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AM PRE

July 8, 2014 (Morning)

Exercise Type: Run

Weather: 65 at 5:45!!

Comments:
Easy AM run. Slept in a bit, then got out the door.

Felt...OK. Not too stiff, actually, and energy was OK. However, felt VERY allergy-tastic the rest of the AM: itchy, sneezy, and SUPER-Tired. DOUBLE coffees at work! Sheesh.

Found out this AM that Kaci decided that, rather than volunteer at the Psycho Psummer 50K in KS, she's going to RUN it. Ugh. Gave her the supportive "What do you think your body needs?/How can you best SERVE people?" message, but...no dice. Running fills something in her beyond what she's capable of letting on right now... Just hope she doesn't overdo it...