View Workout (Dave Carter)
hobby jogging
July 21, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 ok
Comments:
What's up, running-log homies. Hobby-jogged with Grog today around Lakewood Park. Calf strain feels like 100% healed, right leg feels a bit out of alignment, but it should continue to get better even with light running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:51 | 7:27 / Mile | Easy |