View Workout (Joe Uhan)

Return to Log

Easy Hardesty Wednesday

July 16, 2014 (Night)

Exercise Type: Run

Weather: mid-90s --> mid-70s

Comments:

HOT today! Did strength in the AM - not sure what I did at lunch (maybe some more, not sure). After that, I got home, then jetted to Hardesty.

I felt TIRED today, but I wanted today to be easy, anyway, and it was. Listened to the old LB&AJW post-WS lotto podcast, which was entertaining. Actually saw Mike Taylor coming down when I was going up, which was good.

Split a 69 today: SLOW but very easy, so that was perfect. On the way down, the L heel blister re-aggravated. Weird. Not sure if it's the M2s or what...