View Workout (Josh Super)
Wii Fit Run and Stairs
July 15, 2009 (Night)
Exercise Type: Run
Weather: 71 degrees
Comments:
these workouts hurt your legs so bad but suck respiratory-wise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:50 | 6:58 / Mile | Interval | Size 15 Asics |