July 21, 2009 (Night)
Exercise Type: Run
Comments:
I was thinking back to when I had to walk more of this than run it and just felt really good about how far I have come!! I may never be a marathon runner but I will still rejoice in my little victories over being fat and lazy!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles | 23:01 | 10:27 / Mile | Interval |