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Easy EUG

August 8, 2014 (Afternoon)

Exercise Type: Run

Weather: 80, nice

Comments:
Good day of work, including 1.5hr of overtime, then I went for a run from work. Ran to South EUG, then over to Fairmount, and back through campus. Felt good and pretty fast. Some achilles soreness.

Really focused on LETTING GO and totally relaxing the feet! I'm unconsciously stiffening them again!

After the run, I hustled home, ate, cleaned up, then hustled to the grocery store to get a cake for a Tommy Bday Fest. We'd totally (or I, at least) forgot about his birthday, which was ON A HUNT TUESDAY. Major, major party foul. So when I saw him on the run yesterday (and he told me he was "a bachelor" and wanted a beer this weekend), I notified the Hunters and organized a mini-fest at Tap & Growler. I then emailed Tommy and said I* would meet him there (but not telling him the others would be).

Worked out well: myself, Emily and Dan were there when Tommy arrived. The cheesecake I bought was hidden. And when Lewis/Rebecca showed, we busted out the cake. Dr Choi joined us later.

Hung out at T&G for a long time, then Tommy and I did a nightcap/dinner at Jackalope. Fun night!