August 20, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 humid
Comments:
6p solo around Wadsworth. a bit too quick for how I was feeling. nothing special.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 50:10 | 6:52 / Mile | Easy | 2 purple Adios |