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Short PRE/campus with BOOTS

July 23, 2009 (Night)

Exercise Type: Run

Weather: 80s, but didn't feel that hot

Comments:
Got done with work early and got home to see BOOTS at the house! A sight for sore eyes...except his POOPY STACHE made my eyes a bit more sore!

Even though I was quite tired, we went for a run on PRE, then through campus. For my sciatic, my coworker reminded me about the "lateral component" to mechanical back pain, so I did a shit-ton of sideglides/ext and that helped significantly -- felt way better on this run, though I still felt it.

We rolled through PRE, then across to campus, stopping briefly to take in the All-Comer's meet at Hayward...it was just over 4 years ago that "Team Hugs" dominated on the track there.

Ran around Fairmount (no PRE hill), then wrapped it up on the trails back to home. A quick shower and we were off to campus to eat at Carson. I ate a SHIT-TON: pizza, rice, veg, salad, salmon, tuna sandwich, cereal, AND ice cream...and I wasn't even that full. That's what happens when you run 15/day.

Some errands, packed the car up, and asleep by 10. GOOD DAY. Excited for tomorrow.