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Weird Saturday...

September 6, 2014 (Afternoon)

Exercise Type: Run

Comments:
Slept in a bit, after staying up way too late. Did a good 4-set workout of:

bridges
push-ups
pull-ups
abs

Then went to Brails to work on Hal's book. GREAT READ. I've been dreading it a bit (as I do all my writing, for weird psychological reasons), but it really is excellent. It's fun to read it with "his voice", and there's a lot of great nugz and anecdotes as well.

Worked on that for several hours (with on and off distraction). Found a flight to Omaha on BGD's bday weekend for $370!!!! I had a class in PDX already, but damn...with KacR and I not having any other weekend between now and November, I went for it! So with great relief, the new KacR Countdown is 27! :)

Around 2ish I touched base with MrR and planned a hangout to watch the Duck game at Highlands. GOOD TIME: me, MrR, then Emily, Tommy, and Hammer/Gretchen. Stayed there 'til about 8, then went home.

Before the game, I snuck out for a short run. I still want to rest, but the brain (and the legs a little) needed to move. Ran the same pre-Waldo around-the-Butte run, but cut it even shorter, so it was at most, 2.5mi. Felt pretty good!

Started to get REALLY SMOKEY in the EUG in the PM...