July 26, 2009 (Morning)
Exercise Type: Run
Comments:
met w/ the running group and ran to cattle rd. slow but probably needed it. hit 60 miles this week!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (been attempting to do that for the past couple years)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |