September 20, 2014 (Morning)
Exercise Type: Run
Weather: 60s, early
Comments:
Got up early to run today, as the lunch runs are too short. Ran easy from the "hotel" down to Golden Gate then, simply, ran west until I couldn't! Pretty nice park with a variety of weird shit, including a giant buffalo pen, a golf course (next to it), and a giant Dutch windmill!
Had to deuce REALLY bad when I got to the beach and was able to sneak into a visitor center, which saved me! Then ran back.
Felt sluggish (soon to find out it's allergies/asthma), but the run was otherwise fine.
OK day of class, but LONG. And (again, allergies) felt tired/sluggish in class.
Didn't do much at all for "nightlife": walked around the Haight for a while, grabbed a beer after class, then ate pizza and ice cream for dinner! :-P
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |