View Workout (Joe Uhan)
Golden Gate lunch run
September 19, 2014 (Afternoon)
Exercise Type: Run
Comments:
Had class 'til 1ish, then snuck off for a lunch run: felt OK but heavy and sluggish. A simple out and back from the hospital, which is right next to Golden Gate park. Will go longer here tomorrow.
Hung out a teeny bit in the Haight area in the PM: grabbed a beer at this little brewpub, then ate a gyro at a little cafe for dinner. SPICY.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |