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Ugh

October 24, 2014 (Morning)

Exercise Type: Run

Comments:
Did NOT feel well at work today: just sluggish and tired. Thankfully I only saw two patients before a double-session with Emily, where we did some exercises, then went and RAN ("on the clock"), working on hill running technique at Skinner.

When I got done, I was coughing a TON. WTF?

After that: worked on finishing up a gait analysis for a guy, figured out my jury duty for next Thursday(!), then had an allergy appt at 3:30. My allergist doesn't think I'm allergic to dogs (both my previous tests were negative), so it might've been ragweeds or something back in the MW in September & October. Dunno.

I got an allergy shot after that...which, in retrospect, was NOT a good decision, given AL50 is tomorrow...

Went to the library to pick up another book, then went home and read for quite a while, as well as packed up for the race. Didn't go to Highlands, but went to Jackalope, instead, to watch the first half of the Duck game.

My right FOOT really bothered me today, too, WTF?? It began to hurt yesterday, and that was really bugging me... Ugh, not good.

Ran about a total of 3 miles with Emily and that was it.