View Workout (Joe Uhan)
OFF
October 26, 2014 (Morning)
Exercise Type: Other
Comments:
Slept in pretty well, then...just got stuff done:
- cleaned up
- did strength (4 sets of glutes, abs, pulls, and push-ups)
- did laundry
- grocery shopped
- finished my "donation email"
- finished reading "Blink"
The weather in the AM was terrible, making it an easy decision to not run. Emily was doing a 30-mile "turning 30" run, but I couldn't bring myself to do it. I still felt iffy, and I wanted to rest.
I did convene with them at Bier Stein, post-run, to socialize a bit. My friend Kristi - sister of Sara Thornton (my old roommate, and Matt's wife) - was working and she gave me TWO free beers! HA! Nice :)
Had a good random text chat with Connor, who asked, "What's with all the guys destroying themselves in the sport?". Ha. Just guys?
The day flew by...wish I'd been able to relax more.