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PRE + Fairmount

October 30, 2014 (Afternoon)

Exercise Type: Run

Weather: 60, dry

Comments:
Easy, short-ish run. I was pretty tired from the week, so I went EASY and relatively short. But, I felt fantastic on this run, with a low HR.

Had a good chat with my friend Erin - mostly about Max, but catching up, overall. After that, Dan-O came over and we went to a Lewis Black comedy show at the Hult Center...which was OK, but not awesome.

Distance Duration Pace Interval Type Shoes
8.5 Miles