View Workout (Dave Carter)
20 runs in December
December 2, 2014 (Afternoon)
Exercise Type: Run
Weather: 35 mist
Comments:
Getting back into monthly goals. December running-related goal = run 20 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 32:01 | 7:37 / Mile | Easy | Adios Boost |