View Workout (Micah Aldrich)
(Untitled)
August 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 and sunny
Comments:
Pretty relaxed ten along the Fall Creek Greenway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:03 | 6:36 / Mile | Nike Lunartrainer |