View Workout (Joe Uhan)
Treadmill uphill hike
December 8, 2014 (Afternoon)
Exercise Type: Walk
Comments:
Hiked on the treadmill today. Felt pretty good, not too sore, but the glutes and hammies felt it for sure. Energy was pretty good all day.
No lunch run or PM run. Worked on some stuff, but that was it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |