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December 21, 2014 (Morning)
Exercise Type: Run
Weather: low 30s, OK
Comments:
Slept IN at my Uncle's, then went for an easy shake-out run. My legs didn't feel terrible, though it was the dreaded two-days-post-downhills. But I only ran a few miles, out and back to the highway.
Hung out with my Uncle and cousins over breakfast, then my mom came over. We chatted for a while, then headed out around 12:30.
Had a terrific chat with my mom about, like, everyone's relationships: my sis, my bro Steve, mine - told her about Callie Alice - and even my mom's. It was good stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |