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easy Kinni loop with Matt

December 23, 2014 (Morning)

Exercise Type: Run

Weather: mid-30s, damp but not raining

Comments:
We had a bunch of folks over tonight:

- my friend Jimmy, his wife and girls, and his parents
- my friend Matt (WS crew '11 and '13), and his wife and newborn girl
- my sis and Evan and Josie

Matt's family came over early so he and I could run. We drove down to the ill-fated Glen Park bridge and carefully crossed it, down into the Kinni trails. VERY easy run, since Matt hasn't been running much. Had some real good chats: about Matt being a dad, about running ultras...and a little fill-in on Callie Alice. :-)

Did the big loop, most of it in the dark, then added on a bit in the park to make it five.

PM: good fest of people. Jimmy shared some good news: he got hired on as a real-deal FO for Delta. Huge deal, it like triples his salary and (barring disaster) is pretty much set for life. And...buddy passes are back.

When everyone left, Steve and I went out for a nightcap. I wanted to touch base with him, as he's still struggling a bit with his breakup. Good chat and good fried cheese curds.

Distance Duration Pace Interval Type Shoes
5.0 Miles