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easy RF + Kinni Trails

December 25, 2014 (Morning)

Exercise Type: Run

Weather: low 30s, but drier

Comments:
Blew a bit of time this AM booking travel for the spring MS trip, and didn't get out the door til after 9AM. With my flight at 1:15, I'd need to be ready to go at 11ish, so it'd be tight.

Ran easy along the basic RF loop, then dove into the Kinni Trails. They were more firm - and perfect - on account of the colder, drier conditions. Ran only one "Lutz" loop, then headed back.

Once back, Max and Amelia were there, and it was a teeny bit of a distraction to get packed, showered and dressed, and eat. As such...I wound up forgetting several things, including my HRM strap...and my ENTIRE laptop bag! DOH!

The flights were quite boring as a result: no books, no computer. Tried to sleep but kept falling over (should've had an aisle).

But the flights were again seemless, and Matt was right there when I got off the plane. Pretty good day, and GREAT trip, overall.

Distance Duration Pace Interval Type Shoes
8.5 Miles