View Workout (Steve Donohoe)
Neighborhood Run with Duncan
December 31, 2014 (Afternoon)
Exercise Type: Run
Weather: 35 degrees and clear
Comments:
felt pretty good but speed wasn't great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 26:00 | 8:28 / Mile |