View Workout (Dave Carter)
More miles than degrees
January 9, 2015 (Night)
Exercise Type: Run
Weather: 5 feels like -15
Comments:
Felt decent. Can honestly say I didn't feel too cold. If it's not windy and not precipating, I can handle it. The trade off is I melt running in weather hotter than 70 degrees.
Should have ran either Weds or Thurs, but I didn't, so oh well.
No watch so pace estimated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile | Easy | Adios Boost |