View Workout (Joe Uhan)
OFF - tired
January 12, 2015 (Morning)
Exercise Type: Other
Comments:
Full day of work. No breaks 'til 12:45. Did some e-mail work then went home. I was super-hungz so I ate a half-tin of espresso Trail Butter (Big Mistake #1) and then some OLD vegetable soup in my frige (Big Mistake #2). Felt progressively worse the whole afternoon.
PM: went to Lewis' to watch the Natty with Callie. Didn't feel good. And the game SUCKED.
Tired all day. Pretty typical post-long ultra.