View Workout (Joe Uhan)
South EUG
January 21, 2015 (Morning)
Exercise Type: Run
Comments:
Easy South Eug run. Ankle still sore...and now the RIGHT one is acting up! WTF?
PM: went to Mudra Yoga, a new studio between my house and work, which is perfect. Callie Alice came along. Pretty good class, a nice mix between strength and mobility - not too "hard core" on either! :-)
Went to T&G for a beer afterward with C.A.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |