View Workout (Dave Carter)
CMU smells like poo
January 30, 2015 (Afternoon)
Exercise Type: Run
Weather: 15 brisk
Comments:
felt a bit quicker, glad this wasn't super-slow.
If any undergrads read this, good luck in the Obelisk meet tomorrow. Beat the shit out of CMU.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:39 | 6:50 / Mile | Easy | Adios Boost |