View Workout (Dave Carter)
wanted to run quicker today
February 9, 2015 (Night)
Exercise Type: Run
Weather: 10 chilly
Comments:
Felt like 6:15s effort, woof
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 39:00 | 6:43 / Mile | Easy | Adios Boost |