View Workout (Rusty McCrea)
2am run
August 6, 2009 (Morning)
Exercise Type: Run
Weather: rainy cool perfect
Comments:
Good easy run with my wife riding beside me. Feel good, but kinda uneasy in my stomach because of the travel I think, and the strange sleep schedule is not to great either. Hope I can stay awake so I can sleep normally tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile |