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Awesome Sheldon Pool session

February 18, 2015 (Morning)

Exercise Type: Swim

Comments:
Had my big meeting with Jeff & Christy at EPT at 1PM. It went well. They said they would MATCH, to the penny, my Tensegrity hourly ("$37.08"). They weren't terribly enthused about my split idea, and Jeff was pushing that I'd work 30 hours a week there. Also, I'd have no health insurance. Ugh. Gonna have to mull it over. I told 'em I'd let them know by Monday.

After the meeting, I jetted over to Sheldon Pool (about a mile a way) for a aquatic session. It was "open rec swim" from 1:30-3, so for the bulk of the time I had nearly the WHOLE POOL to myself. Did a mix of stuff for 50min:

- Deep water pool running
- Shallow (chest deep) running: quick feet or big bounds
- leg swings

The bulk of it was the deep water, which felt good. Really opened up the back.

PM: yoga. Felt good, but I was a little allergy sensitive to the chlorine, and my feet got scraped up from the pool-bottom running.