View Workout (Jennifer Stout)
The Loop
August 6, 2009 (Morning)
Exercise Type: Run
Weather: Warm but still a nice night for a run
Comments:
I really like this route and since 2 of my kids have practice at this time it should be easy to keep working on it!! I just need to get up to about twice the distance!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 28:53 | 10:41 / Mile | Steady State |