August 6, 2009 (Morning)
Exercise Type: Run
Weather: Cool overcast
Comments:
Great 10pm run with a few faithful runners. Felt tired toward the end, but it did end a nearly 20 mile day. Looking forward to sleeping in on the weekend, and a good night of sleep tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |