View Workout (Joe Uhan)

Return to Log

Easy RF loop

April 3, 2015 (Morning)

Exercise Type: Run

Weather: 30!? WINDY

Comments:
Slept in 'til about 9, then got out for a run. Thought about going longer, but my mom needed help with stuff, and we were leaving, so I did the short RF loop. Felt...OK., but not great. It's just WORK to run correctly, sheesh! Heavy emphasis on whole foot and no swivz.

PM: drove up to Eveleth with my mom for my cousin John's 40th bday party. It was GOOD. Got to see ALL my Uhan family, and I even met a few of my dad's old friends. It's pretty crazy. He died 27 years ago, but I still have guys coming up to me saying, "I miss your dad", or telling stories.

Stayed out pretty late with my sis and mom, then went back to my uncle's to crash.