July 4, 2008 (Morning)
Exercise Type: Run
Weather: muggy and overcast
Comments:
Met at 8 o clock to do hills. Jeff picked me up 5 seconds after I woke up so I felt like crap. Did 11 hills today. I was going to double back at night but my shins are hurting so I'm gonna take it easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | asics gel kayano |