View Workout (Brian Leung)

Calendar - Statistics - Workouts

Return to Log Return to Log

hill workout

July 4, 2008 (Morning)

Exercise Type: Run

Weather: muggy and overcast

Comments:
Met at 8 o clock to do hills. Jeff picked me up 5 seconds after I woke up so I felt like crap. Did 11 hills today. I was going to double back at night but my shins are hurting so I'm gonna take it easy.

Distance Duration Pace Interval Type Shoes
7.0 Miles   asics gel kayano