View Workout (Matthew Bradley)
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Run
August 11, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
4 miles and good stretch to get ready for the week.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
27:32 |
6:52 / Mile |
Cruise
|
|