View Workout (Maria Moersen)
grc
August 10, 2009 (Morning)
Exercise Type: Run
Comments:
it was nice to finally run again. i was expecting to run on the cruise but alaska's trails were closed to runners because of all the bears.
the run felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 41:15 | 7:46 / Mile | Brooks Adrenaline |