View Workout (Steve Donohoe)
Burke Lake Run
August 13, 2009 (Night)
Exercise Type: Run
Weather: Upper 80s
Comments:
1st time back since Ireland. Felt sluggish the whole run. Took it slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 43:11 | 8:59 / Mile |